We are a team of clinicians here to help individuals and families with a wide variety of mental health needs, including:
Anger Management
Anxiety
Co-Dependency
Coping Skills
Depression
Divorce/Separation
Domestic Abuse
Dual Diagnosis
Grief and Loss
Insomnia
Life Transitions
Peer Relationships
Relationship Issues
Self Esteem
Spirituality
Trauma and PTSD
We offer HIPAA-compliant telehealth and in-person therapy services. You may call our main number or contact a clinician directly to schedule an appointment.
Treatment Services include, but are not limited to:
Accelerated Resolution Therapy (ART)
Anchor Relational Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Cognitive Processing Therapy (CPT)
Prolonged Exposure Therapy
Mindfulness-based Cognitive Therapy (MBCT)
Play Therapy
Solution Focused Therapy (SFT)
Narrative Therapy
Acceptance and Commitment Therapy (ACT)
Mindfulness Skills
PREPARE/ENRICH
If desired, our providers can also consult with your physician to discuss medications that might be an appropriate addition to your treatment.
Who We Serve
Young & Older Adults
Families
Couples

